CrossFit WOD, May 28, 2022
5-28-22 Metcon (Time) 3 rounds 1000m Bike Erg (OR 500m Row OR 400m Run) 5 Squat Snatches (155/105) -rest 1:1- 3 rounds 1000m Bike Erg (OR 500m Row OR 400m Run) 5 Squat Cleans (185/125) Scoring: Time Athletes Notes TARGET SCORE Target Time each set: 8–10 minutes Time Cap each set: 12 minutes Metcon (Time)…