30. May
CrossFit WOD, May 30, 2022
5-30-22
MURPH (Time)
while wearing a vest (20/14)
complete the below
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run
complete the below
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run